Parent University | February 2021
Fitness and Health
This month's virtual Parent University focuses on wellness, nutrition and fitness with a prerecorded presentation by district Physical Education Teachers Kristi Freitag and Joshua Binfield.
Wellness, nutrition and fitness are often at the forefront of many health-related conversations as we continue navigating through the COVID-19 pandemic. Through this month's presentation, Freitag and Binfield will sort through the world of nutrition information (and misinformation) and focus on positive approaches to food and movement. The presentation also contains some guided examples on how easy and fun simple at-home fitness can be.
In addition to the Google Slides presentation featured in the video above, please feel free to explore the following resources.
Darryl Edwards is a former investment banking technologist turned movement coach and author. His website offers a variety of resources and information on wellness.
GoNoodle engages 14 million kids every month with movement and mindfulness videos created by child development experts. Available for free at school, home, and everywhere kids are!
Courts of the World is a website designed to locate nearby basketball courts
For more information, contact:
In addition to the staff listed below, we also encourage you to contact your child's Physical Education teacher with any additional questions.
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