Grades 9-12 Health and PE online learning
We will be using Google Classroom to continue moving forward with new instruction for students at every grade level while schools are closed due to COVID-19
|8-9 a.m.||Independent work|
|9-10:30 a.m.||World Language||ELA||Math||ELA||Math|
|10:30-11:30 a.m.||CTE||Phys Ed||CTE||Phys Ed||Health|
|11:30 a.m.-12:30 p.m.||Lunch|
|12:30-2 p.m.||Social Studies||Science||Social Studies||Science||World Language|
|2-3 p.m.||Art or office hours 1||Music or office hours 2||Art or office hours 3||Health or office hours 4||Music or office hours 5|
|Office hours 1: Math and Phys Ed|
|Office hours 2: World Language and Health|
|Office hours 3: ELA and Music|
|Office hours 4: Social Studies and Art|
|Office hours 5: Science and CTE|
The resources below can be used to supplement the online instruction provided through Google Classroom.
Approximately 30 minutes every other day should be spent on Health Education. Select one of the assignments below to complete daily. Some assignments will span over the course of a couple of days, so be sure to read the specific instructions.
- Physical & Emotional Health Log
- Commonly Abused Drugs Worksheet: Students should complete one page per day
- Vaping Meme Assignment
- Pinterest Board Template: Click the blue “Use Template” button in the upper right corner to get started. Be sure to be creative and add as much color as possible. Students should create five pinterest boards about five skills you learned in health class this year.
- Self-Management Checklist
Students should engage in a minimum of 60 minutes of physical activity daily. Before engaging in Physical Education activities, make sure the environment is clear of other people and objects.
Videos and workout ideas
- 12 Warm Exercises
- Two by Two Fitness
- Flip a Coin Fitness
- Exercise Surprise
- Draw It Fitness
- Deal or No Deal
- Darebee Ants in My Pants
- COVID Bingo
- BINGO Movement
- HipHop Public Health
- Choice Warmup 30 second intervals
- Create your own camouflage boot camp adventure
- Exercise Portfolio Project
- Dance Move Challenge
- Tic Tac Toe Board
- Ball Handling
- Hero in Training
- Scavenger Hunt
Phys Ed Apps
- Stretch It
- Jump It
- Balance It
- SworkIt for Kids
- Rip Deck
- Lazy Monster
Adaptive Phys Ed
Below are activities which are modified for students with physical limitations. Select one or more of the choices below for a minimum of 60 minutes of daily. Be sure to select exercises that are within your child’s abilities and in accordance with the instructions of their medical professionals.
Tech support and student privacy
The district’s Technology Help Desk may assist students and families with issues related to connecting a Chromebook to wireless access points, or with student login to the Chromebooks or the Clever suite of applications.
You can reach the Technology Help Desk from 8 a.m.-3:30 p.m. each weekday at (518) 475-6195.
Please note that the Help Desk cannot assist with matters related to use, content or activities within any of the district instructional applications or Google Classroom. Questions regarding the use of Google Classroom, instructional resources, learning tasks or expectations related to instructional content need to be directed to each student’s teacher or principal.
Please note that the City School District of Albany can only guarantee the safety of a students' digital footprint and identity if they are using one of the district-approved applications located in Clever or within the Google Education Suite. The use of other websites/applications is at the discretion of the parent. We strongly encourage you to read the privacy policies of any non-district approved applications to ensure that your child's identity is properly protected.