Winter cheerleading off to strong start

The Albany High School cheerleading team practicing.

Winter is the Albany High School cheerleading team’s competitive season and the Falcons are hard at work preparing!

During practice on Nov. 22, head coach Jahmere Holland not only went over routines but also emphasized the importance of strength and conditioning.

Varsity’s first tournament is January 19 in Guilderland.

Visit the district's Facebook page to view pictures from a team practice.

(You don’t need a Facebook account to see the photos linked above. A window may display the text "To see more from Albany City Schools on Facebook, log in or create an account," but this can be dismissed by clicking "not now.)