First cross country practice of 2020

The boys' and girls' cross country team warm on during their first practice.

Coaches Tim Pendergast and John Deer’s cross country teams held their first practice of the 2020 season.

The boys’ and girls’ teams combined for Monday’s workout – which started on the track and then moved to the streets surrounding Albany High School to get some distance training in.

The first practice also included an overview of COVID-19 related precautions and new safety requirements from Section 2.

The teams' first meet is schedule for 4:30 p.m.. on Oct. 7 at Capital Hills Golf Course.


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