2022-23 intramural offerings

Albany High School Falcon logo.

The City School District of Albany Athletic Department is excited to announce upcoming intramurals. In order to participate, our student-athletes must be registered via Final Forms and bring their district-issued ID.

Beginning the week of Oct. 31

  • 7-12 boys' basketball with Coach Sean Brown in the AHS main gym and annex gym
    • Tuesday: 4-6 p.m.
    • Wednesday: 6-8 p.m.
    • Thursday: 6-8 p.m. 
  • 7-12 girls' basketball with Coach Decky Lawson
    • Monday: 4-6 p.m.
    • Tuesday: 6-8 p.m.
    • Wednesday: 4-6 p.m.
  • 9-12 Co-Ed Strength Training/PE make-up with Coach Anthony Omoragbon/Coach Steve Gallagher in the AHS weight room
    • Monday-Thursday: 3:30-4:30 p.m.

Nov. 14 - March 10

  • 7-12 baseball with Coach Justin Pruiksma  
    • Monday: 5-6:30 p.m. in the AHS Weight Room
    • Wednesday: 7:30-9 p.m. in the AHS annex gym
    • Thursday: 4:30-6 p.m. in the North Albany Middle School weight room

Nov. 28- March 8

  • 7-12 softball with Coach Lance McCall
    • Monday: 6-8 p.m. in the AHS annex gym
    • Wednesday: 6 -7:30 p.m. in the AHS annex gym then 7:30-8 p.m. in the AHS weight room